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	<title>Comments on: How do you change your thinking?</title>
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		<title>By: Bengt</title>
		<link>http://fortyplustwo.com/2008/03/06/how-do-you-change-your-thinking/comment-page-1/#comment-1723</link>
		<dc:creator>Bengt</dc:creator>
		<pubDate>Sat, 05 Apr 2008 14:20:11 +0000</pubDate>
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		<description>@ Benjamin,
Thanks for your comment!
I agree with your two things, especially taking the steering wheel. When we take the steering wheel we are able to change things.

It is also important to be aware of how we (re)act and try to figure out why. To be able to change old patterns we first need to figure them out.</description>
		<content:encoded><![CDATA[<p>@ Benjamin,<br />
Thanks for your comment!<br />
I agree with your two things, especially taking the steering wheel. When we take the steering wheel we are able to change things.</p>
<p>It is also important to be aware of how we (re)act and try to figure out why. To be able to change old patterns we first need to figure them out.</p>
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		<title>By: Benjamin</title>
		<link>http://fortyplustwo.com/2008/03/06/how-do-you-change-your-thinking/comment-page-1/#comment-1722</link>
		<dc:creator>Benjamin</dc:creator>
		<pubDate>Sat, 05 Apr 2008 13:33:33 +0000</pubDate>
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		<description>That&#039;s a hard one. Can I answer after another year of blogging and when I finish my MSc? More seriously... I&#039;d say two things:


1) Change your inputs - what you read and experience changes your thinking. Want to change? Change what you read and do.
2) Take hold of the steering wheel - conciously steer your thoughts and practice driving on a new routes. Eventually (through habituation) your brain will stay on the new paths, but there will be initial efforts.

What say you?</description>
		<content:encoded><![CDATA[<p>That&#8217;s a hard one. Can I answer after another year of blogging and when I finish my MSc? More seriously&#8230; I&#8217;d say two things:</p>
<p>1) Change your inputs &#8211; what you read and experience changes your thinking. Want to change? Change what you read and do.<br />
2) Take hold of the steering wheel &#8211; conciously steer your thoughts and practice driving on a new routes. Eventually (through habituation) your brain will stay on the new paths, but there will be initial efforts.</p>
<p>What say you?</p>
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