Mary Jaksch who blogs at Goodlife Zen has published an e-book titled From Tragedy to Triumph – Winning through a life crisis. Her book is about the five steps to healing:
1. Acceptance.
2. Presence.
3. Action.
4. Forgiveness.
5. Integration.
The book is very well written and includes text about people who have used this method and came out stronger. It is a great handbook for dealing with crisis step by step, on your own or with professional help.
I do recommend the book – Click here to view more details.
